Rookie Blog

"Nesting" - What it is and what it does to you
"Nesting" - Was das ist und was es mit dir macht
Do you suddenly have the urge or instinct to clean, organize, and prepare your home for the arrival of your baby? This often occurs in the second trimester of pregnancy,... Read more
Tipps zum Stressabbau während der Schwangerschaft: Entspannung für werdende Mamas
Tips for stress reduction during pregnancy: Relaxation for expectant mothers
Pregnancy is undoubtedly one of the most exciting times in a woman's life, a time filled with hope, joy, but also challenges and changes. In this emotional rollercoaster, it's especially... Read more
Schwangerschafts-mythen entlarvt: Was du wirklich wissen solltest
Pregnancy myths debunked: What you really should know
Pregnancy is a time full of wonder and change, but also a time when many myths and misconceptions about pregnancy and childbirth circulate. To help you through this exciting phase,... Read more
Das 2. Trimester: Ideale Reiseziele für Schwangere – Entspannen, bevor das Baby kommt
The second trimester: Ideal travel destinations for pregnant women – Relax before the baby arrives
The second trimester of pregnancy is often described as the sweet middle – morning sickness subsides, energy returns, and the belly isn't yet so large that it gets in the... Read more
Stärke die Bindung zu deinem Baby: 5 Tipps für werdende Mütter während der Schwangerschaft
Strengthen the bond with your baby: 5 tips for expectant mothers during pregnancy
Dear expectant mother, Did you know that the emotional bond with your baby begins during pregnancy and plays a crucial role in its development? A strong connection with your unborn... Read more
Schwangerschaftsstreifen: Zeichen der Liebe und Erinnerung
Stretch marks: A sign of love and remembrance
The journey through pregnancy is undoubtedly one of the greatest adventures in a woman's life, a time full of wonder and profound change. During these months, your body works at... Read more
Papa-Werden: Dein Wegweiser ins Abenteuer Vaterschaft
Becoming a Dad: Your Guide to the Adventure of Fatherhood
Dear future dad, Did you recently get the amazing news that you're going to be a dad soon? Wow, that's like an emotional roller coaster, isn't it? One minute you're... Read more