Rookie Blog

Pregnancy checklist: These 23 things you need to do before your baby arrives
Checkliste Schwangerschaft: Diese 23 Dinge musst du tun, bevor dein Baby kommt
Hello dear expectant mothers and fathers, To help you enjoy the final weeks of pregnancy in a relaxed and well-prepared manner, we've created a list of 23 important things you... Read more
Welt-Frühgeborenen-Tag: Deine Stärke und die Reise deines kleinen Wunders
World Prematurity Day: Your strength and the journey of your little miracle
November 17th is World Prematurity Day – a day that puts the spotlight on millions of parents and their little fighters. Perhaps you are one of them, or you know... Read more
Lieblingsnamen 2025/2026: Wie soll mein Kind heißen?
Favorite names for 2025/2026: What should my child be called?
Choosing the perfect name for your baby is exciting, but it can also be stressful and challenging. It's important to consider various aspects, such as the meaning of the name,... Read more
Stillvorbereitung: Warum du dich auf das Stillen vorbereiten solltest
Breastfeeding preparation: Why you should prepare for breastfeeding
Hello dear mom, Many people think that breastfeeding is a natural instinct that works automatically. But in reality, breastfeeding also requires preparation and knowledge to go smoothly for you and... Read more
3 Elterngeld-Fehler, die du jetzt vermeiden solltest 💛
3 parental allowance mistakes you should avoid now 💛
Hello dear mom, I'm Jana, your parental leave expert with a big mom heart! First of all: Congratulations on your pregnancy! This time is truly unique: you're filled with anticipation... Read more
Diese Lebensmittel sollst du in deiner Schwangerschaft vermeiden
These are the foods you should avoid during your pregnancy
A conscious diet during pregnancy protects you and your baby. But which foods are dangerous – and which can you enjoy without worry? 🥩 1. Avoid raw or undercooked products... Read more
So flutscht das Kind am besten raus: Geburtspostionen, die die Geburt erleichtern
This is how the baby slides out most easily: Birthing positions that make childbirth easier
Hello dear expectant mother, Your baby's birth is imminent, and you're wondering how to make this special moment as comfortable as possible? Don't worry, you're not alone! One of the... Read more