Rookie Blog

The funniest games for your baby shower: Perfect for the 3rd trimester
Die lustigsten Spiele für Deine Babyparty: Perfekt für das 3. Trimester
The baby shower is a real highlight in the third trimester of every pregnancy and the perfect moment to gather all your friends and family one last time before your... Read more
Fit in der Frühschwangerschaft: Die besten Tipps und Übungen von Fitness-Coach Carla
Staying fit in early pregnancy: The best tips and exercises from fitness coach Carla
Hi, I'm Carla, a mother of two and a fitness trainer. I specialize in training during pregnancy and postpartum. In this article, I want to share my best tips and... Read more
Das brauchst du wirklich für dein Baby: Unsere ultimative Erstausstattungs-checkliste
Here's what you really need for your baby: Our ultimate layette checklist
The birth of a child is an exciting event that requires a lot of preparation. One of the most important steps is putting together the essentials for your baby. There... Read more
"Nesting" - Was das ist und was es mit dir macht
"Nesting" - What it is and what it does to you
Do you suddenly have the urge or instinct to clean, organize, and prepare your home for the arrival of your baby? This often occurs in the second trimester of pregnancy,... Read more
Tipps zum Stressabbau während der Schwangerschaft: Entspannung für werdende Mamas
Tips for stress reduction during pregnancy: Relaxation for expectant mothers
Pregnancy is undoubtedly one of the most exciting times in a woman's life, a time filled with hope, joy, but also challenges and changes. In this emotional rollercoaster, it's especially... Read more
Schwangerschafts-mythen entlarvt: Was du wirklich wissen solltest
Pregnancy myths debunked: What you really should know
Pregnancy is a time full of wonder and change, but also a time when many myths and misconceptions about pregnancy and childbirth circulate. To help you through this exciting phase,... Read more
Das 2. Trimester: Ideale Reiseziele für Schwangere – Entspannen, bevor das Baby kommt
The second trimester: Ideal travel destinations for pregnant women – Relax before the baby arrives
The second trimester of pregnancy is often described as the sweet middle – morning sickness subsides, energy returns, and the belly isn't yet so large that it gets in the... Read more