Rookie Blog

5 relaxation tips for moms: How to recharge your batteries in everyday life
5 Entspannungstipps für Mamas: So tankst du im Alltag neue Energie
You'd probably love to have more time for yourself, just for yourself. Unfortunately, that's often not so easy: Dad isn't there, the baby doesn't want to fall asleep and/or be... Read more
Kliniktasche-Checkliste: Was du für Mama und Baby brauchst!
Hospital bag checklist: What you need for mom and baby!
The arrival of your baby is an unparalleled event that requires careful preparation, whether you choose a hospital birth, a home birth, or a planned cesarean section. Every birth experience... Read more
Warum das Tragen mit Blickrichtung nach vorne nicht empfohlen wird: 4 Gründe
Why carrying a child facing forward is not recommended: 4 reasons
Carrying babies in a carrier is a wonderful way to provide closeness and security. However, a frequently asked question is whether it is safe and healthy to carry the baby... Read more
Osterfreude ohne Zucker: Köstliche Karotten-Muffins für Groß und Klein!
Easter joy without sugar: Delicious carrot muffins for young and old!
Are you looking for a healthy Easter treat that the whole family will love? Then these sugar-free carrot cakes are a great solution! Rich in nutrients and super moist, they're... Read more
5 Tipps zur Geburtsvorbereitung - Erfahrungen einer Mutter
5 tips for preparing for childbirth - a mother's experience
The upcoming birth of your child is undoubtedly one of the most exciting and significant phases of your life. As a mother who has already been through this, I would... Read more
Rookie-Mamas verraten ihre Geheimnisse: So wird Tragen zum Gamechanger
Rookie moms reveal their secrets: How babywearing becomes a game changer
We asked our new moms – and here are their best tips for babywearing. Babywearing is so much more than just practical for when you're out and about. It strengthens... Read more
Nimm dir Zeit für dich – Du bist es wert!
Take time for yourself – you are worth it!
Have you found a moment just for yourself today? A hot (!) cup of coffee or tea? A few quiet minutes to breathe? Perhaps even a short walk or a... Read more