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It's your birth too - Why a birth plan always makes sense
Es ist auch deine Geburt - Warum ein Geburtsplan immer Sinn macht
The birth of a child is one of the most profound experiences in a woman's life. It's a time filled with anticipation, but also uncertainty and anxiety. A birth plan... Read more
Du schaffst das! 6 Positive Affirmationen für die Geburt
You can do it! 6 positive affirmations for childbirth
Affirmations are positive statements that help you guide your thoughts and feelings. They support you in overcoming fears and gaining confidence in yourself and the birth process. The birth of... Read more
Partnerschaft im dritten Trimester: Wie du und dein Partner euch auf das Baby vorbereiten könnt
Partnership in the third trimester: How you and your partner can prepare for the baby
The final weeks of pregnancy have begun, and you're filled with anticipation for soon meeting your baby. The third trimester brings many changes and challenges, not only for the expectant... Read more
Das tut mir gut - 5 Ideen die dich sofort besser fühlen lassen
That makes me feel good - 5 ideas that will make you feel better instantly
Hello dear mom, You're in your 27th week of pregnancy and the countdown to the birth is on. During this special time, much revolves around preparing for your baby, but... Read more
Oh du schönes Bäuchlein - 3 Ideen für Schwangerschafts-fotografie
Oh, you beautiful little belly - 3 ideas for pregnancy photography
Pregnancy is a special time in every expectant mother's life. Many want to capture these wonderful moments, and what could be better than a professional photoshoot to preserve the magical... Read more
Bleib aktiv im 3. Trimester: Dein sanfter Weg zur Geburtsvorbereitung
Stay active in the 3rd trimester: Your gentle way to prepare for childbirth
The third trimester of your pregnancy is here, and as your belly continues to grow, it's understandable if your motivation to exercise sometimes falters. But especially now, in this special... Read more
Dein Sportprogramm im 2. Trimester: Bleib aktiv und fit!
Your exercise program in the 2nd trimester: Stay active and fit!
The second trimester is often the time when you feel your best during your pregnancy. It 's often considered the "golden phase" of pregnancy. The initial nausea (hopefully) subsides, and... Read more